downstream

most shoes have too much padding, squish the toes together & elevate the heel. babies have perfect feet. as we get older & stuff our feet into incorrect shoes, our feet change. if our feet/foundation are incorrect, then everything downstream will not function in the most optimal way possible. barefoot footwear allows our toes to … More downstream

like velvet

one year ago i typed the first pages of my book. since then, my story has shattered, shifted, sprung, sizzled, strengthened more than i can articulate. my book told me that she desires to be written – handWRITTEN. i saw this moleskine and immediately knew this was IT. … and yet, i hesitated. $70? really, … More like velvet

portal

your lack ofawareness, acknowledgment, acceptancedoes notthreaten or diminishyour deepest power.not at all.your inner mostknowingisalways pulsingalways vibratingalways dripping.she is waiting.for you.to awaken to your truth.to align with your path.to embody your full range.to unleash your radiance.your Femininity is You.You are your Femininity.the portal is Here.dare you Dance through?

boys & men

i have a soft spot for siblings, but espeeeecially for brothers πŸ’™ yesterday was so much fun running after this wittle guy and changing my first ever diaper πŸ˜…πŸ˜‚ you know why i love men so much? for a gazillion reasons, and because i love the little boys they once were. you know why i … More boys & men

discernment

lately i’ve been using discernment to feel into and decide what legacy i am choosing to share with the world. how can you practice discernment in the different playing fields of your life? “already unleashed” podcast episode 2 is up! on apple and spotify and wherever you find podcasts.

PODCAST IS LIVE!

podcast episode 1 is live!!! there is so much i cannot wait to share and explore with you… but there is plenty of time to talk that talk. for this first episode, my pussy told me – let’s walk the walk, together. come breathe in, listen to, and remember your inner power. let’s go! 🍯 … More PODCAST IS LIVE!