PURPOSE

i don’t know what is happening lately but goodness gracious. this feels like i have PURPOSE now. i was asleep until maybe 2 weeks ago. i finally WOKE UP FULLY. i’m not dicking around watching movies in my downtime anymore. the work is challenging, but it’s important and 2000% worth it. and it’s FUN, i’ve … More PURPOSE

favorite emojis

i feel like i make quantum leaps in growth every couple years. then i need a bit of time to rest, to integrate all the shit that changed, to let the snow settle in my snowglobe, to allow everything to really sink in and ground down i feel like i am on the precipice… yet … More favorite emojis

constantly experimenting

it is WILD to experience getting everything you thought you wanted, only to realize that it ISN’T what you REALLY want and need! more and more signs from the universe. ya girl is getting so much better at listening – catching on more quickly and deeply. reading you, loud and CLEAR! 🔥🍯🌶

chasing DEATH

until i saw this memory, i forgot i started crossfit 7 years ago! day 1; years 1-5; switched to olympic lifting; year 6 photo out of habit ☠️➡️ now? with my elbow recovery & the pandemic, this is the 1st year i DON’T belong to a box. year 7, my gym is the beach. i … More chasing DEATH

one year later

chopped off >14″ & donated to @wigs.for.kids a year ago! since then, i’ve grown ~8-9″! (haven’t gotten any trims.) maybe i’ll be super fertile when it’s time to try for kiddos 🤷🏻‍♀️🤞🏽😂 i feel healthy & grateful my mama cooked me so good! 🥰 + (if you’re curious, my extremely lazy hair regimen: use @sheamoisture’s … More one year later

renewal

i renewed my ALS again. it always puts me in a reflective mood! + “advanced life support,” previously “advanced CARDIAC life support,” is when a patient’s lungs and/or heart stop & we work to resuscitate him/her. this certificate is good for 2 years. i remember the first time i did it in 2015. (photo from … More renewal

always applicable

day 15/100 #the100dayproject #unleashingtogether + it’s okay if you feel happy or sad or lonely or grateful or ecstatic or frustrated or hopeless or hopeful or annoyed or amazed or alive or all of the above. or a mix of all of that all at the same time. today. and every day! + this phrase … More always applicable